01
Personal training
A plan built around you. One-to-one coaching that turns your ambition into progress.
- One-to-one coaching
- Goal-focused programming
- Technique and movement support
- Progress check-ins every 4 weeks
Home Training
Built around your goals
Your ambition. Our expertise.
Nine ways to train at MaxFit — from one-to-one coaching to a 12-week transformation. Get stronger, move better, and find your rhythm.
Scroll through
Nine programmes
02
Transformation programme
Twelve focused weeks of training, habit coaching and check-ins. Train, transform, repeat.
- 12-week structured plan
- Starting & monthly body measurements
- Weekly accountability
- Everyday nutrition guidance
03
Strength & muscle
Learn the big lifts properly and build real, lasting strength with progressive programming.
- Squat, hinge, press & row technique
- Progressive overload plans
- Personal-best tracking
- Free weights & machines
04
Group classes
Find your energy. From Dancefit to Bootcamp, move with a community that keeps you going.
- 14 class formats
- Saturday community session
- All fitness levels welcome
- Included in every membership
05
Couple & partner training
Stronger, together. Train side by side, keep each other accountable and share the wins.
- Shared sessions & goals
- Couple membership pricing
- Partner progress in the member area
- Fun, friendly challenges
06
Weight-loss coaching
Sustainable fat loss without crash diets: smart training, daily movement and simple food habits.
- Cardio & strength blend
- Realistic weekly targets
- Measurements beyond the scale
- Supportive, judgement-free coaching
07
Low-impact & 50+ fitness
Joint-friendly strength, balance and mobility for beginners, older adults and anyone easing back in.
- Gentle progressions
- Balance & mobility focus
- Low-impact cardio
- Confidence first
08
Corporate wellness
A stronger team. Group memberships, team sessions and wellness challenges for your company.
- Tailored group rates
- Team bootcamps
- Wellness challenges
- One contact for billing
09
Open gym
Make every rep count. Over 50 machines and the space to train on your terms.
- Strength and cardio equipment
- Monday–Saturday access
- 7:00–20:30 opening hours
- Floor coaches on hand
How it works
From first visit to first PB
- 01
Book a free trial
Message us on WhatsApp and pick a time. A coach shows you around.
- 02
Get your plan
We talk goals, check your starting point and build a routine you can keep.
- 03
Train with your people
Open gym, 14 class formats and a Saturday community session.
- 04
Track your progress
Log in to the member area to see your health, attendance and personal bests.
Strength in detail
Every rep has a purpose.
Drag to rotate, pinch or scroll to zoom. Flip between correct form and the most common mistake, and watch the working muscles light up.
Correct form
0reps
Ready
Your browser could not start 3D graphics. Here is the coaching cue instead: Keep your elbows close to your ribs. Curl with control and lower slowly.
Biceps curl
Keep your elbows close to your ribs. Curl with control and lower slowly.
Swinging the body and elbows forward
- Stand tall, elbows by your sides
- Curl without swinging
- Lower slowly for 2–3 seconds
Exhale as you curl · Inhale as you lower