Cardio · All levels
HIIT & conditioning
High energy intervals and full-body conditioning. Bring your effort; find your pace.
Ask about this classFind your people. Find your pace.
Big energy. Better together.
Eight classes a week. One community that keeps you moving. All fitness levels welcome.
Recovery · All levels
Yoga & mobility
Breathe, stretch, and build control. Make space for movement that restores.
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Strength · All levels
Boxing fitness
Footwork, combinations, and conditioning. Train your strength and focus.
Ask about this classCardio · All levels
Group aerobics
Move to the rhythm with a welcoming group. A feel-good session for every level.
Ask about this classClass times vary. Contact the team for the current weekly timetable.