/* =====================================================================
   MAXFIT — stylesheet
   Change the brand in the :root block below. Everything else follows.
   ===================================================================== */
:root{
  --bg:#141619; --bg-2:#1b1e22; --card:#1f2327; --line:#2f343a;
  --text:#f2f3f5; --muted:#a3a9b1;
  --brand:#e2372c; --brand-dark:#b72a21;     /* MaxFit red */
  --accent:#6a58b8;                            /* purple accent */
  --live:#ff4d3d; --ok:#35c27a;
  --radius:10px; --wrap:1180px;
  --font-head:'Barlow Condensed','Arial Narrow',Impact,sans-serif;
  --font-body:'Barlow',system-ui,-apple-system,'Segoe UI',Roboto,Arial,sans-serif;
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--text);font:400 1.0625rem/1.6 var(--font-body);min-height:100vh;display:flex;flex-direction:column}
main{flex:1}
img,picture{max-width:100%;height:auto;display:block}
a{color:inherit}
p{margin:0 0 1em}
ul{margin:0;padding:0}
address{font-style:normal}
:focus-visible{outline:3px solid #fff;outline-offset:3px;border-radius:4px}
.sr-only{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.skip-link{position:absolute;left:-999px;top:0;background:var(--brand);color:#fff;padding:.7rem 1rem;z-index:100}
.skip-link:focus{left:0}
.wrap{width:min(100% - 2.5rem,var(--wrap));margin-inline:auto}
.center{text-align:center}
.muted{color:var(--muted)} .small{font-size:.9rem}
.plain{list-style:none}
.hp{position:absolute;left:-9999px;width:1px;height:1px;opacity:0}

/* ---------- type ---------- */
h1,h2,h3,h4{font-family:var(--font-head);text-transform:uppercase;line-height:1;letter-spacing:.01em;margin:0 0 .5em;font-weight:700}
h1{font-size:clamp(2.8rem,8vw,6rem)} h2{font-size:clamp(2rem,4.6vw,3.2rem)} h3,.h3{font-size:1.6rem} h4{font-size:1.3rem}
h2.h3{font-family:var(--font-head);text-transform:uppercase;font-size:1.6rem}
.eyebrow{color:var(--brand);font-weight:600;font-size:.95rem;margin-bottom:.6rem}
.lead{font-size:clamp(1.1rem,2vw,1.3rem);color:#d6d9de;max-width:60ch}
em{font-style:normal;color:var(--brand)}

/* ---------- buttons & links ---------- */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5rem;padding:.85rem 1.5rem;border-radius:var(--radius);border:2px solid transparent;
  font:700 1.05rem/1 var(--font-head);text-transform:uppercase;letter-spacing:.05em;text-decoration:none;cursor:pointer;min-height:48px;transition:background .2s,border-color .2s,color .2s}
.btn-primary{background:var(--brand);color:#fff} .btn-primary:hover{background:var(--brand-dark)}
.btn-outline{border-color:#cfd3d8;color:var(--text);background:transparent} .btn-outline:hover{border-color:var(--brand);color:var(--brand)}
.btn-ghost{background:transparent;color:var(--muted);text-decoration:underline;padding-inline:.5rem}
.btn-sm{padding:.55rem 1rem;min-height:40px;font-size:.95rem}
.link-arrow{color:var(--text);font-weight:600;text-decoration:none;border-bottom:2px solid var(--brand);padding-bottom:2px}
.link-arrow::after{content:" →"} .link-arrow:hover{color:var(--brand)}
.actions{display:flex;flex-wrap:wrap;gap:.8rem;margin-top:1.6rem}

/* ---------- announcement, topbar ---------- */
.announce-bar{background:var(--brand);color:#fff;text-align:center;padding:.55rem 1rem;font-size:.95rem}
.announce-bar p{margin:0} .announce-bar a{font-weight:700;margin-left:.5rem}
.topbar{background:var(--bg-2);border-bottom:1px solid var(--line);font-size:.9rem}
.topbar-inner{width:min(100% - 2.5rem,var(--wrap));margin-inline:auto;display:flex;justify-content:space-between;align-items:center;gap:1rem;padding:.4rem 0;flex-wrap:wrap}
.topbar p{margin:0} .topbar-links{display:flex;gap:1rem;flex-wrap:wrap} .topbar-links a{text-decoration:none;color:var(--muted)} .topbar-links a:hover{color:#fff}
.status-chip{display:inline-flex;align-items:center;gap:.5rem;font-weight:600}
.status-chip .dot{width:.6rem;height:.6rem;border-radius:50%;background:var(--muted)}
.status-chip.is-open .dot{background:var(--ok);box-shadow:0 0 0 0 rgba(53,194,122,.6);animation:pulse 2s infinite}
.status-chip.is-open{color:#bff0d6}
@keyframes pulse{70%{box-shadow:0 0 0 8px rgba(53,194,122,0)}100%{box-shadow:0 0 0 0 rgba(53,194,122,0)}}

/* ---------- header / nav ---------- */
.site-header{position:sticky;top:0;z-index:50;background:rgba(20,22,25,.94);backdrop-filter:blur(8px);border-bottom:1px solid var(--line);
  display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:.5rem max(1.25rem,calc((100% - var(--wrap))/2))}
.brand{display:inline-flex;align-items:center;gap:.7rem;text-decoration:none;font:700 1.6rem/1 var(--font-head);text-transform:uppercase}
.brand img{height:44px;width:auto;background:#fff;border-radius:8px;padding:3px 6px}
.main-nav{display:flex;align-items:center;gap:1.4rem}
.main-nav a:not(.btn){text-decoration:none;font-weight:500;padding:.5rem 0;border-bottom:2px solid transparent}
.main-nav a:not(.btn):hover,.main-nav a[aria-current="page"]{border-color:var(--brand)}
.menu-toggle{display:none;background:none;border:2px solid var(--line);border-radius:var(--radius);width:48px;height:48px;cursor:pointer;color:var(--text)}
.menu-toggle .bars,.menu-toggle .bars::before,.menu-toggle .bars::after{display:block;width:22px;height:2px;background:currentColor;margin:auto;position:relative;transition:transform .2s}
.menu-toggle .bars::before,.menu-toggle .bars::after{content:"";position:absolute;left:0}
.menu-toggle .bars::before{top:-7px} .menu-toggle .bars::after{top:7px}
.menu-toggle[aria-expanded="true"] .bars{background:transparent}
.menu-toggle[aria-expanded="true"] .bars::before{top:0;transform:rotate(45deg)} .menu-toggle[aria-expanded="true"] .bars::after{top:0;transform:rotate(-45deg)}
@media (max-width:960px){
  .js .menu-toggle{display:block}
  .js .main-nav{display:none;position:absolute;left:0;right:0;top:100%;background:var(--bg);border-bottom:1px solid var(--line);flex-direction:column;align-items:stretch;gap:0;padding:.5rem 1.25rem 1.25rem}
  .js .main-nav.is-open{display:flex}
  .js .main-nav a:not(.btn){padding:.9rem 0;border-bottom:1px solid var(--line);font-size:1.1rem}
  .no-js .site-header{flex-wrap:wrap} .no-js .main-nav{flex-wrap:wrap;gap:.2rem 1rem;width:100%}
  .main-nav .nav-cta{margin-top:1rem}
}

/* ---------- hero ---------- */
.hero{position:relative;min-height:clamp(30rem,82vh,46rem);display:flex;align-items:flex-end;overflow:hidden;isolation:isolate}
.hero picture{position:absolute;inset:0;z-index:-2}
.hero .hero-photo{width:100%;height:100%;object-fit:cover}
.hero::after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(90deg,rgba(20,22,25,.92) 0%,rgba(20,22,25,.6) 55%,rgba(20,22,25,.15) 100%),linear-gradient(0deg,var(--bg) 0%,transparent 35%)}
.hero-content{padding-block:4rem 4.5rem}
.hero h1{margin-bottom:.4em;max-width:12ch}
.hero .lead{max-width:48ch}
.band{background:var(--brand)}
.band-list{list-style:none;display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:.5rem;padding-block:1rem;text-align:center;font:700 1.35rem/1.1 var(--font-head);text-transform:uppercase}

/* ---------- sections ---------- */
.section{padding-block:clamp(3rem,7vw,5.5rem)}
.section:nth-of-type(even){background:var(--bg-2)}
.section-head{display:flex;justify-content:space-between;align-items:flex-end;gap:1rem;flex-wrap:wrap;margin-bottom:2rem}
.section-head h2{margin:0}
.page-intro{padding-block:clamp(3rem,7vw,5rem) 1rem}
.page-intro h1{font-size:clamp(2.6rem,7vw,5rem);max-width:16ch}
.page-intro.center h1{margin-inline:auto}
.page-intro.center .lead{margin-inline:auto}

/* ---------- cards & grids ---------- */
.grid{display:grid;gap:1.4rem}
.cards-3{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr))}
.cards-2{grid-template-columns:repeat(auto-fit,minmax(min(100%,420px),1fr))}
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:1.5rem}
.card h3,.card h2.h3{margin-bottom:.4em}
.media-card{padding:0;overflow:hidden;display:flex;flex-direction:column}
.media-card picture img{width:100%;aspect-ratio:3/2;object-fit:cover}
.card-body{padding:1.4rem 1.5rem 1.7rem;display:flex;flex-direction:column;align-items:flex-start;flex:1}
.card-body .btn,.card-body .link-arrow{margin-top:auto}
.card h3 a,.card h2 a{text-decoration:none} .card h3 a:hover,.card h2 a:hover{color:var(--brand)}
.big{font:700 clamp(1.6rem,3vw,2.1rem)/1.1 var(--font-head);text-transform:uppercase;margin-bottom:.3em}
.chip{display:inline-block;background:var(--line);border-radius:99px;padding:.15rem .7rem;font:600 .9rem/1.4 var(--font-body);text-transform:none;vertical-align:middle}
.ticks{list-style:none;margin:1rem 0 0}
.ticks li{position:relative;padding-left:1.6rem;margin-bottom:.4rem}
.ticks li::before{content:"";position:absolute;left:0;top:.55em;width:.9rem;height:.5rem;border-left:3px solid var(--brand);border-bottom:3px solid var(--brand);transform:rotate(-45deg) translateY(-50%)}
.today-grid{display:grid;gap:1.2rem;grid-template-columns:repeat(auto-fit,minmax(min(100%,280px),1fr))}
.exercise.is-today{border-color:var(--brand);box-shadow:0 0 0 1px var(--brand)}
.coach-band{background:linear-gradient(135deg,var(--accent),#3b2f78)!important}
.coach-band .eyebrow{color:#fff;opacity:.85} .coach-band .lead{margin-inline:auto;color:#fff}

/* ---------- badges ---------- */
.badge{display:inline-block;background:var(--line);color:var(--text);border-radius:99px;padding:.15rem .7rem;font-size:.82rem;font-weight:600}
.badge-live{background:var(--live);color:#fff;animation:blink 1.6s ease-in-out infinite}
.badge-new{background:var(--ok);color:#06210f;margin-left:.4rem}
@keyframes blink{50%{opacity:.65}}

/* ---------- social ---------- */
.social-grid{display:grid;gap:2rem;grid-template-columns:1fr}
@media(min-width:900px){.social-grid{grid-template-columns:1fr 1fr}}
.social h3{font-size:1.5rem}
.handle{font:700 1.6rem var(--font-head);color:var(--brand);text-decoration:none}
.event-list,.post-list{list-style:none;display:grid;gap:1rem}
.event{background:var(--card);border:1px solid var(--line);border-left:4px solid var(--accent);border-radius:var(--radius);padding:1.1rem 1.3rem}
.event.is-live{border-left-color:var(--live)}
.event h4{margin:.5rem 0 .2rem} .event p{margin:0 0 .5rem;color:#d0d4d9}
.event-meta{display:flex;gap:.8rem;align-items:center;flex-wrap:wrap;color:var(--muted);font-size:.95rem}
.countdown{font-weight:600;color:#fff!important}
.post a{display:flex;gap:1rem;align-items:center;background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:.8rem;text-decoration:none}
.post a:hover{border-color:var(--brand)}
.post img{width:84px;height:84px;object-fit:cover;border-radius:8px;flex:none}
.post-body{display:flex;flex-direction:column;gap:.2rem} .post-meta{font-size:.88rem;color:var(--muted)}
.community-photo{position:relative;display:block;border-radius:var(--radius);overflow:hidden;margin-bottom:1.2rem}
.community-photo img{width:100%;aspect-ratio:16/10;object-fit:cover}
.community-photo span{position:absolute;left:0;right:0;bottom:0;padding:2.5rem 1.2rem 1rem;background:linear-gradient(0deg,rgba(0,0,0,.8),transparent);font:700 1.5rem var(--font-head);text-transform:uppercase}
.notice{background:var(--card);border:1px dashed var(--brand);border-radius:var(--radius);padding:1.2rem 1.4rem;margin:1.2rem 0}
.notice h4{margin:.5rem 0 .2rem} .notice small{display:block;color:var(--muted);margin-top:.5rem}
.social-actions{display:flex;flex-wrap:wrap;gap:.8rem;align-items:center;margin-top:1.2rem}
.fb-timeline{margin-top:2rem;display:flex;flex-direction:column;align-items:center}
.fb-timeline iframe{border:0;max-width:100%;width:500px;height:500px;background:#fff;border-radius:var(--radius)}

/* ---------- split / values / filters ---------- */
.split{display:grid;gap:2.5rem;align-items:center;margin-bottom:3rem}
@media(min-width:900px){.split{grid-template-columns:1fr 1fr}}
.split img{border-radius:var(--radius);width:100%}
.filters{display:flex;flex-wrap:wrap;gap:.6rem;margin-bottom:1.6rem}
.chip-btn{background:transparent;color:var(--text);border:1px solid var(--line);border-radius:99px;padding:.55rem 1.2rem;font:600 1rem var(--font-body);cursor:pointer;min-height:44px}
.chip-btn:hover{border-color:var(--brand)} .chip-btn.is-active{background:var(--brand);border-color:var(--brand);color:#fff}
[hidden]{display:none!important}
.no-js .filters{display:none}

/* ---------- pricing ---------- */
.price-card{display:flex;flex-direction:column} .price-card.popular{border-color:var(--brand);box-shadow:0 0 0 1px var(--brand)}
.durations{list-style:none;margin:1rem 0;border-top:1px solid var(--line)}
.durations li{display:flex;justify-content:space-between;align-items:center;gap:1rem;padding:.8rem 0;border-bottom:1px solid var(--line)}
.durations strong{font:700 1.7rem var(--font-head)} .save{display:block;color:var(--ok);font-weight:600}
.extra{display:flex;justify-content:space-between;align-items:center;gap:1rem;flex-wrap:wrap;margin-top:1.4rem}
.extra p,.extra h2{margin:0}
.faq{display:grid;gap:2rem} @media(min-width:900px){.faq{grid-template-columns:1fr 1.6fr}}
details{border-bottom:1px solid var(--line);padding:1rem 0}
summary{cursor:pointer;font-weight:600;font-size:1.1rem;list-style:none;display:flex;justify-content:space-between;gap:1rem}
summary::after{content:"+";color:var(--brand);font-size:1.5rem;line-height:1} details[open] summary::after{content:"–"}
summary::-webkit-details-marker{display:none}
details p{margin:.7rem 0 0;color:#d0d4d9}

/* ---------- contact ---------- */
.contact-grid{display:grid;gap:2rem} @media(min-width:900px){.contact-grid{grid-template-columns:1fr 1.1fr}}
.contact-items{display:grid;gap:1rem;align-content:start}
.contact-form{display:grid;gap:1rem;align-content:start}
.contact-form label{display:grid;gap:.4rem;font-weight:600}
input,select,textarea{width:100%;background:var(--bg);color:var(--text);border:1px solid #454b52;border-radius:8px;padding:.8rem 1rem;font:400 1rem var(--font-body);min-height:48px}
input:focus,select:focus,textarea:focus{border-color:var(--brand);outline:2px solid var(--brand)}
.form-msg{border-radius:8px;padding:.8rem 1rem;margin:.5rem 0 0} .form-msg p{margin:0 0 .5rem}
.form-msg.ok{background:rgba(53,194,122,.12);border:1px solid var(--ok)} .form-msg.err{background:rgba(226,55,44,.12);border:1px solid var(--brand)}
.map{margin-top:2rem} .map iframe{width:100%;height:380px;border:0;border-radius:var(--radius)}

/* ---------- article ---------- */
.article{max-width:760px;padding-block:3rem}
.article h1{font-size:clamp(2.4rem,6vw,4rem)} .article h2{font-size:2rem;margin-top:1.6em}
.article-hero img{border-radius:var(--radius);width:100%;margin:1.5rem 0}
.crumbs{font-size:.9rem;color:var(--muted);margin-bottom:1.2rem} .crumbs a{color:var(--muted)}

/* ---------- footer ---------- */
.cta-band{background:var(--brand)}
.cta-inner{display:flex;justify-content:space-between;align-items:center;gap:1.5rem;flex-wrap:wrap;padding-block:2.5rem}
.cta-inner h2{margin:0} .cta-inner p{margin:0}
.cta-band .btn-primary{background:#fff;color:var(--brand-dark)} .cta-band .btn-primary:hover{background:#f1f1f1}
.site-footer{background:#0f1113;padding-top:3.5rem;font-size:.98rem}
.footer-grid{display:grid;gap:2.2rem;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr))}
.footer-h{font-size:1.3rem}
.site-footer li{margin-bottom:.4rem} .site-footer a{text-decoration:none;color:#d0d4d9} .site-footer a:hover{color:var(--brand)}
.footer-live{margin-top:1rem}
.social-links{display:grid;gap:.3rem;margin-top:1rem}
.hours{border-collapse:collapse;width:100%} .hours th{text-align:left;font-weight:500;padding:.3rem 0;color:var(--muted)} .hours td{text-align:right;padding:.3rem 0}
.hours tr.today th,.hours tr.today td{color:#fff;font-weight:700} .hours tr.today{box-shadow:inset 3px 0 0 var(--brand)} .hours tr.today th{padding-left:.6rem}
.newsletter{margin-top:1.4rem} .newsletter label{display:block;margin-bottom:.4rem;font-weight:600}
.nl-row{display:flex;gap:.5rem;flex-wrap:wrap} .nl-row input[type=email]{flex:1 1 160px}
.footer-bottom{display:flex;justify-content:space-between;gap:1rem;flex-wrap:wrap;border-top:1px solid var(--line);margin-top:2.5rem;padding-block:1.4rem;color:var(--muted);font-size:.9rem}

@media (prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
@media print{.topbar,.site-header,.cta-band,.newsletter,.hero::after{display:none}body{background:#fff;color:#000}}